Burnout Recovery Retreats in Authentic, Luxurious Settings

Transform Stress into Strength: Explore Our Burnout Recovery Retreat Programs

Rediscover your balance with retreats designed to nurture your mind, body, and spirit. Our programs combine authentic care, evidence-based practices, and a tranquil natural setting, offering a sanctuary for executives and professionals seeking meaningful healing and sustainable recovery.

Resilience by Mindful Practices

Nature as Your Healer

Evidence-Based Healing

Immerse yourself in the beauty of the Spanish mountains, where guided nature walks, outdoor meditation sessions, and tranquil surroundings restore your inner harmony and rebuild your energy.

Experience a proven approach to burnout recovery. Through science-backed protocols, plant-based nutrition, mindfulness practices, and therapeutic guidance, we help you reset and rejuvenate—inside and out.

Develop unshakable resilience with holistic techniques tailored for tech and healthcare professionals. Our programs integrate personalized stress management strategies, empowering you to thrive in high-pressure environments.

Tailored Burnout Recovery Retreats to Fit Your Needs

Resilience Reset

Immediate Burnout Intervention

Full Health Reset

A transformative journey combining science-backed practices and personal care to create lasting change in your wellbeing.

Extended Transformation

€ 1.599 per night

This 3-day retreat provides quick, targeted relief to professionals seeking to regain focus and control over stress.

Benefits:

• Develop practical mindfulness techniques for clarity and calm

• Learn effective tools for identifying and managing stress triggers

• Build a foundation for resilience that supports demanding lifestyles

3 Days

7 Days

10 Days

€ 1.519 per night

€ 1.479 per night

Comprehensive Recovery for Sustainable Health

Deep Healing and Life Transformation

Includes all 3-day benefits, plus:

• Advanced strategies for long-term resilience in high-pressure environments

• Tailored wellness routines for energy, focus, and balance

• A mind-body approach to integrating relaxation into daily life

• Expert guidance to address chronic stress and its root causes

A week-long retreat designed for a deeper reset, helping you break free from burnout and rebuild your strength.

Includes all 7-day benefits, plus:

• A complete lifestyle reboot to restore balance and vitality

• Specialized recovery protocols addressing deep-seated burnout

• One-on-one coaching to help achieve personal breakthroughs

• Proven strategies for maintaining resilience in the long term

• Post-retreat support to sustain your progress beyond the experience

• Daily immersive nature therapy for deep relaxation and mental clarity

• Advanced nutrition workshops to support holistic health and energy

Choose from immersive programs designed to restore balance, resilience, and long-term wellbeing.

Empower Your Team with Resilience: Corporate Wellness Retreats for Lasting Success

Elevate your organization’s performance with our bespoke corporate wellness retreats, designed for small teams of up to six members. These programs combine proven burnout recovery techniques with holistic wellness practices, fostering resilience, collaboration, and sustainable success in the workplace.

18

15

15 Years of Expertise in Health and Burnout Recovery

Participants Per Retreat for Maximum Impact

Tailored Burnout Recovery and Team-Building Programs for Cohesive, High-Performing Teams

ENTERPRISE

Discover What Your Day Could Look Like at Our Burnout Recovery Retreats

Experience mindfulness, personalized wellness, and serene surroundings tailored for your renewal.

Curious about how your retreat will unfold? Picture a day filled with restorative activities, from guided meditations to nature immersion therapy, personalized coaching, and nourishing meals. Each day is designed to support your unique recovery journey.

Explore a Typical Day

A Founder’s Journey: From Survival to Transforming Lives

"Three months to live." These words transformed everything for Julie, our co-founder. After receiving a devastating cancer diagnosis, she chose a different path—combining natural healing with evidence-based practices. Eighteen months later, she was cancer-free.

Today, Julie leads our burnout recovery programs, bringing unique insight from her journey from patient to practitioner. Her experience forms the foundation of our military-grade resilience techniques and holistic healing approach.

I was told I had stage 4 cancer and I’d be dead in six months if I made it that far - maybe I’d be dead in three... Yet here I am. Back on top of my mountain!

Julie Holmwood
co-founder

Life-Changing Stories: Real People, Real Transformations

As a leader, I constantly push my limits, but I didn’t realize how burned out I truly was. This retreat was a game-changer. The combination of personalized care, immersive yoga, and quiet time in nature gave me the clarity and energy I was missing. I’ve returned to work with renewed focus and calm.

T.P., CEO & Business Owner

I’ve attended many wellness programs, but this one stands out. The calmness of the Spanish mountains, the immersive therapies, and the personalized neurofeedback sessions created a profound impact. I left the retreat re-energized and with a clear strategy for my personal resilience.

S.L., Marketing Director

★★★★★

★★★★★

Start Your Healing Today: Take the First Step Toward Renewal

Book your transformative health retreat in Spain today and embrace a healthier, plant-based lifestyle.

Healing from Anywhere: Join Our Online Wellness Community

Connect, learn, and grow with our wellness community.

Join our exclusive online wellness community and receive:

• Personal guidance from Julie and our wellness experts.

• Weekly live sessions and masterclasses.

• Access to our private wellness resource library.

• Connection with like-minded individuals on their health journey.

Limited spots opening end of February

Are you ready to connect? Send us a message

Our Trusted Partners

An All-Inclusive Haven for Your Burnout Recovery

Our retreats offer:

• Luxury mountain accommodations for intimate groups (maximum six persons).

• Military-grade resilience training and stress reduction techniques.

• Personalized burnout recovery programs.

• Nature-enhanced healing activities, including yoga stress management and meditation for executives.

• Therapeutic plant-based nutrition.

• Daily mindfulness and yoga sessions.

• Three-month post-retreat support.

• Seamless experience with all transfers included.